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Tumbling

Classes

Upward Gymnastics combines all three activities in an hour class a week to bring fitness and tumbling to the next level!

  • Tumbling

  • Tumble Trak

  • Conditioning

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Tumbling

Experts acknowledge the benefits of jumping, punching and conditioning improves:

            •Better coordination

            •Stronger bones

            •Increases muscular strength

            •Mental performance

            •Increases level of oxygen intake

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